A holistic path to healing
I’m Agnes Windram, a registered psychotherapist working with adults and adolescents navigating trauma and chronic anxiety – online, wherever you are.
I believe that lasting healing happens when we address the whole person. Trauma and chronic anxiety don’t just live in our thoughts; they impact our physical bodies, our emotions, and our spirit. That’s why I move beyond traditional talk therapy.
I am trained in and draw from a unique set of powerful, evidence-based modalities:
- Internal Family System (IFS): To help you understand and heal the different “parts” of yourself with compassion.
- Trauma & Complex PTSD Recovery (EMDR & Somatic Experiencing): To process traumatic memories and release trauma stored in the body and help you feel safe and grounded.
- Somatic & Body-Mind Based Psychotherapy (Bioenergetics & Somatic Experiencing): To help you connect what you say with what your body already knows.
- Focusing-Oriented Therapist (FOT & FOAT): To help you listen to your body’s innate wisdom and navigate emotions with clarity.
- Expressive Arts Therapies (Fitzmaurice Voicework): To find new ways to express and process feelings when words aren’t enough.
This allows me to tailor our work specifically to you. You are unique, and your therapy should be, too.
My Profesional Experience
I lectured at Naropa University’s Master of Clinical Counseling program where I taught trauma-informed counseling and body psychotherapy.
I worked as a counselor at the Denver Children’s Advocacy Center and Florence Crittenton Services helping children, adolescents, and families to overcome challenging life situations and complex trauma. I am certified in Clinical Traumatology and Focusing-Oriented Therapy,
I facilitate online support groups for the Eating Disorder Foundation.
My Commitment to Your Growth
My role is to be your expert guide and compassionate supporter. I will provide you with practical tools and strategies to:
- Regulate overwhelming emotions and calm your nervous system.
- Break free from cycles of negative thoughts and behaviors.
- Reconnect with your body in a way that feels safe and respectful.
- Build lasting resilience and self-confidence.
As a multi-lingual Psychotherapist, I have lived and practiced in Europe, North America, the Middle East, and South America.
Answers to Common Questions
Choosing a therapist is a personal process, and it’s important to feel comfortable and confident.
What is it like to work with you?
Our sessions are a collaborative and safe space. We might talk, but we might also use gentle body-awareness exercises, explore parts of yourself through IFS, or use creative tools to access emotions that are hard to express with words. My goal is always to help you feel grounded and empowered, not overwhelmed.
What are your qualifications and experience?
I am a Registered Marriage and Family Therapist (MFT) and Mental Health Counselor (MHC) with an MA in Psychology and a Double MA in Counseling. My specialized certifications include:
- Certified Internal Family Systems (IFS) Therapist
- Certified Clinical Traumatologist
- Satir Coaching & Mentoring Master Trainer
- Focusing-Oriented Therapist
- Focusing-Oriented Expressive Arts Psychotherapist
I’ve lectured on trauma and body psychotherapy at Naropa University and have deep experience helping clients at places like the Denver Children’s Advocacy Center and The Eating Disorder Foundation.
Do you offer online therapy? What about international clients?
Yes! I specialize in online therapy, which allows me to work with clients across the United States, Europe, South America, and the Middle East. I am passionate about serving a global community.
What languages do you speak?
I provide therapy in English, Spanish, Greek, and French. And I have a basic understanding of Egyptian Arabic.
How much does a session cost?
A standard 55-minute session is $120 | €100. I firmly believe finances should not be a barrier to healing, so I offer a limited number of sliding-scale spots based on need. Please ask me about availability.
Choose to move forward in your life, starting now.
A Personal Note
My commitment to this work extends beyond my private practice. I dedicate a portion of my time to supporting disadvantaged and marginalized communities in overcoming trauma and building empowerment. This work is core to who I am as a person and a therapist.
You have already taken an important step by seeking help. Let’s talk about how you can move forward from now on.