Effective online treatment for trauma and emotional abuse, Online help with anxiety and loneliness, Online counseling for couples and families, Online expressive arts therapy, How to feel more confident, Feeling stuck at work, Fear of unexpected change, Trauma informed therapy, Need to control situation, Feeling anxious about change, Online help with emotional abuse

Let’s Work Together

I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.
– Maya Angelou

You are more than your symptoms of pain, anxiety, depression, anger, shame, hyperactivity, stress, memory issues, eating disorders or other. You are a unique individual with wounded parts that need to be taken care of. I am here to facilitate your journey toward an integrated sense of health, well-being, self-confidence and self-esteem.

Agnes Windram Psychotherapy Counseling Body Mind Wellbeing

We will find together which approach best suits your whole self, combining body and mind techniques, and respecting your needs and rythm. I’ve always reserved a portion of my time for volunteer work in the community, with a focus on supporting disadvantaged groups to address various challenges and with the aim of promoting empowerment, self-growth, autonomy, self-reliance and trust in oneself and others. 

Agnes Windram Psychotherapy Counseling Body Mind Wellbeing

I have a strong commitment to working with women, adolescents and children in a variety of environments and from a variety of cultures – including teen mothers, refugees, and immigrants – helping them to overcome challenging life situations and trauma.

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