HELLO !

I am a registered Psychotherapist and mental health counselor. 

I have lectured at Naropa University and I am certified as a Clinical Traumatologist and Focusing-Oriented Therapist. 

I specialize in working with clients to address trauma and eating disorders, helping them to build resilience and take control. 

Hello 2 !

I am a registered Psychotherapist and mental health counselor. 

I have lectured at Naropa University and I am certified as a Clinical Traumatologist and Focusing-Oriented Therapist. 

I specialize in working with clients to address trauma and eating disorders, helping them to build resilience and take control. 

HELLO M !

I am a registered Psychotherapist and mental health counselor. 

I have lectured at Naropa University and I am certified as a Clinical Traumatologist and Focusing-Oriented Therapist. 

I specialize in working with clients to address trauma and eating disorders, helping them to build resilience and take control. 

Hello !

I am a registered Psychotherapist and mental health counselor. 

I have lectured at Naropa University and I am certified as a Clinical Traumatologist and Focusing-Oriented Therapist. 

I specialize in working with clients to address trauma and eating disorders, helping them to build resilience and take control. 

Hello 3 !

I am a registered Psychotherapist and mental health counselor. 

I have lectured at Naropa University and I am certified as a Clinical Traumatologist and Focusing-Oriented Therapist. 

I specialize in working with clients to address trauma and eating disorders, helping them to build resilience and take control. 

Hello M2 !

I am a registered Psychotherapist and mental health counselor. 

I have lectured at Naropa University and I am certified as a Clinical Traumatologist and Focusing-Oriented Therapist. 

I specialize in working with clients to address trauma and eating disorders, helping them to build resilience and take control. 

Hello !

I am a registered Psychotherapist and mental health counselor. 

I have lectured at Naropa University and I am certified as a Clinical Traumatologist and Focusing-Oriented Therapist. 

I specialize in working with clients to address trauma and eating disorders, helping them to build resilience and take control. 

FACING TRAUMA & BUILDING RESILIENCE

The experience of trauma is so intense that everything may appear broken for ever. That is not the case.

Building resilience safety and security

The experience of trauma is so intense that everything may appear broken for ever. That is not the case.

Together we will develop the tools and techniques that you need to regain your sense of safety, integrity, and agency. 

We will work towards recovering your self-esteem and self- confidence. 

You will be able to reconnect with yourself and the people around you, feel stronger, and focus on how you want to move forward in life.

The experience of trauma is so intense that everything may appear broken for ever. That is not the case.

Trauma can lead to feelings of intense exposure and vulnerability. You may be captured in a loop of re-experiencing the trauma as if it were recurring in the present. You may feel entirely removed from life and unable to relate and connect to the people around you. You may feel that life is shut down. Your feelings may become explosive. This experience may have come to dominate your life. It can leave you feeling fractured, alone, and isolated. But you are not powerless.

Treating trauma is not about “getting over it” or “being with it” but rather about having the resources to regulate your experience and create a safe space to recover and build resilience.

Together we will develop the tools and techniques that you need to regain your sense of safety, integrity, and agency. We will work towards recovering your self-esteem and self- confidence. You will be able to reconnect with yourself and the people around you, feel stronger, and focus on how you want to move forward in life.

 

ADDRESING EATING DISORDERS & TAKING CONTROL

FACING TRAUMA & BUILDING RESILIENCE

The experience of trauma is so intense that everything may appear broken for ever. That is not the case.
Together we will develop the tools and techniques that you need to regain your sense of safety, integrity, and agency. 
We will work towards recovering your self-esteem and self- confidence. 
You will be able to reconnect with yourself and the people around you, feel stronger, and focus on how you want to move forward in life.
The experience of trauma is so intense that everything may appear broken for ever. That is not the case.
Together we will develop the tools and techniques that you need to regain your sense of safety, integrity, and agency. 
We will work towards recovering your self-esteem and self- confidence. 
You will be able to reconnect with yourself and the people around you, feel stronger, and focus on how you want to move forward in life.

ADDRESSING EATING DISORDERS & TAKING CONTROL

FACING TRAUMA & BUILDING RESILIENCE

The experience of trauma is so intense that everything may appear broken for ever. That is not the case.

Building resilience safety and security

Trauma can lead to feelings of intense exposure and vulnerability. You may be captured in a loop of re-experiencing the trauma as if it were recurring in the present. You may feel entirely removed from life and unable to relate and connect to the people around you. You may feel that life is shut down. Your feelings may become explosive. This experience may have come to dominate your life. It can leave you feeling fractured, alone, and isolated. But you are not powerless.

Treating trauma is not about “getting over it” but rather about having the resources to regulate your experience and create a safe space to recover and build resilience.

Together we will develop the tools and techniques that you need to regain your sense of safety, integrity, and agency. We will work towards recovering your self-esteem and self- confidence. You will be able to reconnect with yourself and the people around you, feel stronger, and focus on how you want to move forward in life.

ADDRESING EATING DISORDERS & TAKING CONTROL

Trauma can lead to feelings of intense exposure and vulnerability. You may be captured in a loop of re-experiencing the trauma as if it were recurring in the present. You may feel entirely removed from life and unable to relate and connect to the people around you. You may feel that life is shut down. Your feelings may become explosive. This experience may have come to dominate your life. It can leave you feeling fractured, alone, and isolated. But you are not powerless.

Treating trauma is not about “getting over it” but rather about having the resources to regulate your experience and create a safe space to recover and build resilience.

Together we will develop the tools and techniques that you need to regain your sense of safety, integrity, and agency. We will work towards recovering your self-esteem and self- confidence. You will be able to reconnect with yourself and the people around you, feel stronger, and focus on how you want to move forward in life.

The experience of trauma is so intense that everything may appear broken for ever. That is not the case.

TRAUMA: FACING IT & BUILDING RESILIENCE

The experience of trauma is so intense that everything may appear broken for ever. That is not the case. 

Building resilience safety and security
Trauma can lead to feelings of intense exposure and vulnerability. It can leave you feeling fractured, alone, and isolated.  
Together we will develop the tools and techniques that you need to regain your sense of safety, integrity, and agency. 
We will work towards recovering your self-esteem and self- confidence. Together we will create a brave space.
You will be able to reconnect with yourself and the people around you, feel stronger, and focus on how you want to move forward in life.

EATING DISORDER: TAKING CONTROL & MANAGING IT

Eating disorders …. That is not the case.

Trauma can lead to feelings of intense exposure and vulnerability. It can leave you feeling fractured, alone, and isolated.  
Together we will develop the tools and techniques that you need to regain your sense of safety, integrity, and agency. 
We will work towards recovering your self-esteem and self- confidence. Together we will create a brave space.
You will be able to reconnect with yourself and the people around you, feel stronger, and focus on how you want to move forward in life.

FACING TRAUMA & BUILDING RESILIENCE

Building resilience safety and security
The experience of trauma is so intense that everything may appear broken for ever. That is not the case.
Together we will develop the tools and techniques that you need to regain your sense of safety, integrity, and agency. 
We will work towards recovering your self-esteem and self- confidence. 
You will be able to reconnect with yourself and the people around you, feel stronger, and focus on how you want to move forward in life.

ADDRESSING EATING DISORDERS & TAKING CONTROL

The experience of trauma is so intense that everything may appear broken for ever. That is not the case.
Together we will develop the tools and techniques that you need to regain your sense of safety, integrity, and agency. 
We will work towards recovering your self-esteem and self- confidence. 
You will be able to reconnect with yourself and the people around you, feel stronger, and focus on how you want to move forward in life.

MAKE AN APPOINTMENT

Scroll to Top